POWER OF S.H.E.
WELLNESS WORKSHOP
INSPIRE • EMPOWER • TRANSFORM
As women, we are constantly evolving — pouring into others, carrying responsibilities, leading, nurturing, and showing up even when we are exhausted.
Many of us have normalized living in survival mode, overfunctioning, and burnout without fully realizing the emotional, mental, and physical toll it takes on our bodies.
The Power of S.H.E. Wellness Workshop was created to inspire, empower, and transform women who are ready to slow down, reconnect with themselves, and prioritize their wellness unapologetically.
A WELLNESS EXPERIENCE DESIGNED FOR YOU
Join us for an intimate wellness experience created for women who are:
• Busy and overwhelmed
• Emotionally fatigued and mentally exhausted
• Overextended and constantly “doing”
• Feeling underappreciated or burned out
• In need of a safe space to breathe, reset, and be poured into
THIS YEAR’S WORKSHOP INCLUDES:
• A powerful group wellness session focused on burnout and stress prevention
• Insight into the impact of overfunctioning and living in constant survival mode
• Conversations around feminine and masculine energy dynamics in women
• Intentional self-care and emotional wellness practices
• Practical strategies to restore balance, peace, softness, and rest
• A restorative yoga workshop set against the beautiful natural landscape of Blue Ridge Estate Vineyard & Winery
THIS EXPERIENCE IS FOR THE WOMAN WHO…
Has been carrying the weight of everyone else while neglecting herself.
The woman who is always strong for everyone else.
The woman who is tired of running on empty.
The woman who is finally ready to choose herself, too.
REFILL YOUR CUP.
RECONNECT WITH YOUR FEMININE ENERGY.
LEAVE FEELING RESTORED, EMPOWERED & RENEWED.
SPOTS ARE LIMITEDSecure your seat today.